All Levels Welcome. Suitable for those who wish to experience a gentler pace, with care and attention to where each student is at. Suitable for beginners and all those who want to move at a slower pace whilst gaining deep understanding of their bodies.

This class welcomes both newer and experienced practitioners, offering clear guidance, options, and space to explore your practice at your own pace. Expect a grounding & welcoming atmosphere that supports strength, fluidity, and presence. Students will learn to move through each asana or posture ...

Join us every week for our Community Yoga class. Open to all levels of practitioners, children are welcome to attend with their guardian. This class is taught on rotation by our yoga teachers and is a great place to get to know our community and learn more about the practice. Community Yoga is of...

A gentle and welcoming class designed for those new to yoga or returning after a break. This flow focuses on foundational postures, mindful breathing, and simple sequences that build strength, flexibility, and confidence. With clear guidance and a supportive pace, you’ll learn how to move safely ...

Chair Yoga is a gentle, accessible practice that uses a chair for support, making yoga available to every body and ability. Perfect for beginners, seniors, or anyone with limited mobility, it helps improve flexibility, strength, balance, and relaxation—no getting down on the floor required.

This is a space to get wild and let loose — one of our absolute favourite things to do at RISE AWILD. Join us for an extended evening Ecstatic Dance experience. You’ll be gently guided into the space through somatic movement and a soft arrival, followed by one or two simple connection exercises. ...

Join us for Community Kirtan- a space to come together to chant, sing, and meditate through traditional call-and-response mantras. Kirtan is a simple, heart-opening practice where we sing easy, repetitive chants together in a call-and-response style—one person sings a line and the group sings it ...

Online Yoga Class. All Levels Welcome. Suitable for those who wish to experience a gentler pace, with care and attention to where each student is at. Suitable for beginners and all those who want to move at a slower pace whilst gaining deep understanding of their bodies.

Join us for a joyful and imaginative movement workshop designed for children and their families to explore creativity together through dance, play and movement. This fun, family-friendly experience invites participants of all ages to connect, express themselves and discover new ways of moving in ...

This week we're adding something extra special to our regular Community Yoga Class. We are also going to be offering a Restorative Gong Bath at the end of our regular yoga class. This is open to absolutely all levels. We recommend attending both the yoga class & gong bath, but do send us an email...