All Levels Welcome. Suitable for those who wish to experience a gentler pace, with care and attention to where each student is at. Suitable for beginners and all those who want to move at a slower pace whilst gaining deep understanding of their bodies.

This class welcomes both newer and experienced practitioners, offering clear guidance, options, and space to explore your practice at your own pace. Expect a grounding & welcoming atmosphere that supports strength, fluidity, and presence. Students will learn to move through each asana or posture ...

Join us every week for our Community Yoga class. Open to all levels of practitioners. Children are welcome to attend with their guardian. This class is taught on rotation by our yoga teachers. A great place to start if you want to get to know our Community & find out more about the practice! Offe...

A gentle and welcoming class designed for those new to yoga or returning after a break. This flow focuses on foundational postures, mindful breathing, and simple sequences that build strength, flexibility, and confidence. With clear guidance and a supportive pace, you’ll learn how to move safely ...

Chair Yoga is a gentle, accessible practice that uses a chair for support, making yoga available to every body and ability. Perfect for beginners, seniors, or anyone with limited mobility, it helps improve flexibility, strength, balance, and relaxation—no getting down on the floor required.

This is a space to get wild and let loose — one of our absolute favourite things to do at RISE AWILD. Join us for an extended evening Ecstatic Dance experience. You’ll be gently guided into the space through somatic movement and a soft arrival, followed by one or two simple connection exercises. ...

This one is for the parents, the kids, the grandparents, aunts & uncles who need a space to let loose, let wild & dance! This is our Ecstatic Dance space for those with kids, borrowed or otherwise, who want a space to dance & move in. All ages young and old welcome! Our regular dancers are also w...

Join us for Community Kirtan- a space to come together to chant, sing, and meditate through traditional call-and-response mantras. Kirtan is a simple, heart-opening practice where we sing easy, repetitive chants together in a call-and-response style—one person sings a line and the group sings it ...

Join us on Friday May 15th at 10:00am on Silverstrand Beach for a Free Yoga Session in partnership with Clean Coasts and Galway City Council. We are delighted to be offering this Community Yoga Class as part of an exciting three-day Love Your Beach 2026 campaign, celebrating the beauty, biodivers...

Online Yoga Class. All Levels Welcome. Suitable for those who wish to experience a gentler pace, with care and attention to where each student is at. Suitable for beginners and all those who want to move at a slower pace whilst gaining deep understanding of their bodies.